Paleo e-books

Here are a selection of e-books to assist you on your Paleo journey.

From The Paleo Fix are two excellent guides to get you started.

30_Minute_Paleo_Guide

30_Day_Paleo_Guide

From Chris Kresser tips on losing weight with Paleo and solutions to common issues following Paleo

Effortless Paleo Weight Loss

Paleo Diet Challenges & Solutions

A good outline of the foods you can eat on the Paleo diet. 

ModernPaleoSurvivalGuides

From The Primal BluePrint is a great fitness guide

Primal-Blueprint-Shopping-List primal fitness

 

 

 

 

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