Paleo e-books

Here are a selection of e-books to assist you on your Paleo journey.

From The Paleo Fix are two excellent guides to get you started.



From Chris Kresser tips on losing weight with Paleo and solutions to common issues following Paleo

Effortless Paleo Weight Loss

Paleo Diet Challenges & Solutions

A good outline of the foods you can eat on the Paleo diet. 


From The Primal BluePrint is a great fitness guide

Primal-Blueprint-Shopping-List primal fitness






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