The purpose of this Website is to educate and inform, but it is not a substitute for the care and advice provided by a doctor or other medical professional.

This page is provided with the understanding it does not constitute medical advice or services.  Instead l encourage you to discuss your concern with a licensed health care provider.  Myself, Carolyn Gray assumes no liability for any activities in connection with this information.


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Live & eat mindfully. Gluten & dairy free recipes.