Chicken, Leek and coconut meatballs with a roast vegetable sauce
Liven up the dinner menu with these delicious meatballs. Make a huge batch and have them for dinner and lunch. Add a sauce, salad or vegetables and get creative in the kitchen. Grab one when you are on the go and have as a quick work day snack. Gluten and Dairy Free!
Sauce: Ingredients and Directions
A tray of roasted veggies (pumpkin, carrot, sweet potato and one onion are my favourites)
2 cups of chicken stock (home made if possible)
A handful of herbs
Pink rock salt and black pepper to taste.
Place all ingredients in the blender and blend until a nice puree.
Meatballs: Ingredients and Directions
500g Organic Chicken Mince
A handful of thin leeks
A handful of fresh parsley
2 free range eggs
Pink rock salt and black pepper to taste
1/4 cup coconut flour
1/2 cup shredded coconut
Extra coconut flour to roll the meatballs in
Live & eat mindfully. Gluten & dairy free recipes.