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Recipes-main meals
All natural beef curry
Apricot Chicken
Beef Stir Fry with Chickory and Asparagus
Caramalized beef and vegetable mince.
Cauliflower rice: a healthy alternative
Chicken and Vegetable Casserole
Chicken and vegetable cauliflower rice
Chicken, Leek and coconut meatballs with a roast vegetable sauce
Crispy baked Cinnamon Chicken
Golden rissoles with a colourful mash
Herb coated chicken schnitzels
Lemon, walnut and silverbeet quinoa risotto
Lettuce wraps with savoury mince
Making your own mince meat
Market fresh baked tuna
No shell tacos
Paleo Burger
Paleo Cottage Pie
Paleo grass fed beef ribs
Paleo Shepherd’s Pie
Perfect Pancakes
Potato and spinach bake
Pumpkin pancakes
Roast chicken
Roast Turkey with gluten free herb stuffing
Rolled Chicken Breast
Rustic Sunflower Seed Pizza.
Spicy Chicken Burger.
Sweet Potato Rosti
Tasty meatballs!
Vegetable Spaghetti Lasagna
Recipes-egg dishes
Delicious scrambled eggs!
Egg and Bacon Muffins
Fritatta with chicken and greens
Mini quiche: A meal or a snack
Omelette for two
Sardine and Vegetable bake!
Silverbeet, daikon and sweet potato bake
The omelette: A meal you can always count on
Recipes-Salads and sides
A melody of vegetables
All natural chilli dipping sauce
Baked bean, leak and flaked almond medley
Baked Pumpkin with passionfruit, lime, coconut and mint.
Beetroot noodles (Boodles)
Boodles, Spoodles, Zoodles, Swoodles….
Broccoli, Spinach, Bacon and Almond Salad.
Chunky Beetroot and Kale Puree
Chunky Guacamole Salad
Colourful Vegetable Bake!
Crunchy Coleslaw
Crunchy salad with sweet potato and parsnip
Egg salad with walnuts and seeds
Flavoursome roasted veggies
Potato salad
Red quinoa tabouli
Red Sweet Potato Chips
Refreshing salad with pumpkin and beetroot
Roasted beetroot and chickpea hummus dip
Roasted pumpkin and greens puree.
Roasted Vegetable Puree (to spice up your meals)
Silverbeet pesto
Sweet and crunchy salad
Sweet Potato Chips
Sweet Potato Chips with Sesame Seeds
Tangy lime and walnut dressing
The BIG salad!
The Joy of Cos Lettuce
Zingy tomato salad
Healthy salad dressing
Recipes- Paleo treats
Avocado and Chia Seed Slice
Chocolate Chip Cookies
Chocolate, coconut and strawberry balls (Paleo recipe)
Chocolate, nut and seed slice
Chunky Chocolate Mousse Slice
Coconut and cinnamon balls with Rainbow SuperFood Blend
Coconut Delight
Lemon, Coconut and Chia Seed balls.
Lunch Box Bars
Raw Cashew and Chocolate Slice
Raw cherry and coconut slice
Raw Chocolate and Coconut Slice
Raw lime and cinnamon slice
Raw Mandarin and Coconut Slice
Raw Peppermint and Chia Seed Slice
Raw Seed and Nut Bars!
Raw Superfood Slice
Sensational Seed and Nut Bars!
Sesame snaps with poppy seeds and cinnamon
SuperFood Balls
Sweet Potato Slice
Recipes-Soups
A simple Sweet Potato soup.
Beef bone broth
Beetroot, Fennel and Cauliflower soup
Beetroot, Sweet Potato and Pumpkin Soup
Creamy broccoli soup
Home made chicken stock
Nourishing soup
Turkey bone broth
Recipes: Cakes, breads and Crackers.
Apple and cinnamon cake-A Paleo friendly recipe
Banana and cinnamon cake
Banana and coconut cake (Paleo)
Beetroot and pumpkin cake (gluten and dairy free)
Beetroot and walnut cake!
Cherry, Lemon and Poppy Seed Cake
Chocolate cupcakes-gluten, processed sugar and dairy free
Crispy Rosemary and Poppy Seed Crackers
Crispy Seed Crackers and Guacamole
Orange and Chia Seed Cake
Orange and Poppy Seed Cake
Pineapple and Cinnamon Cake
Pumpkin Seed Bread
Raspberry and coconut cake
Rhubarb and Cinnamon Swirl Cake
Rosemary and Sea Salt Crackers
Rustic Seed Bread
Walnut and herb bread
Walnut and Sweet Potato Cake
Recipes-Desserts
Chocolate Souffle
Coconut and lime tart with a rustic base
Decadent Chocolate Mousse
Decadent Raw Raspberry and Chocolate Tart
Frozen Chocolate Balls
Raw organic blueberry and coconut tart
Rustic Apple Crumble
Recipes-Juices and soothing drinks
A juice for a hot day!
Choosing a juicer
Green Tea with lemon and Coconut Oil
Refreshing juice with ginger and mint
Summertime Juice
Wake me up, morning juice!
Recipes-Smoothies
Green smoothies: A masterpiece every time!
Having fun with your smoothies
Lemon and raspberry smoothie
Mixed berry smoothie
My Green Smoothie Creation
Raspberry smoothie
Smoothies are amazing
Paleo-Infographic eating guide
Search for:
Recipes-Smoothies
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Live & eat mindfully. Gluten & dairy free recipes.
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