This is really delicious any time of the day. I love smoothies and the frozen berries and add a wonderful crunchy coolness!
Ingredients:
Spinach or kale chopped roughly
Half a green apple with the skin on or a whole small one
One small just ripe banana peeled and broken into smallish pieces
Black chia seeds (one tablespoon)
Frozen mixed berries (1 cup)
Filtered water (1 cup)
Method:
Place it all in the blender and blend until smooth.
I eat mine with a spoon because l like them to be nice and thick, but you can add more water if you want it thinner.
Pour into two glasses and enjoy.
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