Delicious scrambled eggs!

2013-09-16 07.50.122013-09-16 07.43.13

2013-09-16 07.51.44

This can be prepared for any meal of the day. I had it for breakfast today and it has sustained me for many hours. I would advise to prepare all of your ingredients as in the photo above, some of which could be done the night before if you are working. This recipe is a good size for one person so just double it if making it for two people. It is very quick to prepare, nutritious and filling.

Ingredients: Wild Pink Salmon, Spinach or Kale, Brussel sprouts, carrot, pumpkin seeds, eggs, ground black pepper, sea salt and organic coconut oil. The toppings are Kapai Puku seed mix, Chia seeds and a flax oil and organic apple cider vinegar dressing which l will put on the website. Check out the recipe section of the website for details on how to put it all together.

 

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3 comments

  1. I am going to have this again tomorrow for breakfast it was so delicious.

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  2. Melissa Antonsen · · Reply

    Hi Carolyn, Can you advise where to buy wild pink salmon to use in the scrammbled eggs?

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    1. Hi Melissa,

      You can buy it canned in most supermarkets but l really like the Aldi one as there are three varieties and the price is very good. I usually use a third of a can for the scrambled eggs and place the rest in a sealed container to use over the next couple of days. To have a change you could use the rest in an omelette, sushi rolls or just in a salad.

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