It is so much fun to just grab a healthy treat from the freezer knowing exactly what is in it and that it is going to taste excellent and be sustaining. These little balls are packed full of healthy fats from the nuts, coconut oil & chia seeds. Whip up a batch right now!
2 cups of hard nuts (I used almonds)
1 cup of raw cashews
1 tablespoon chia seeds
Juice and zest of one lemon
1/2 cup coconut oil
1 cup shredded coconut
1/2 cup rice malt syrup (1/3 cup honey or maple syrup can be substituted)
Place all ingredients in the food processor.
Blitz until well combined and the nuts are broken down.
Roll into small balls using your hands.
These will go quite firm in the fridge if you are eating them within a day or two. Otherwise keep them in the freezer and eat them frozen or let them sit for a bit until they soften. Have one or two as a snack and enjoy.
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One thought on “Lemon, Coconut and Chia Seed balls”
Just made some fruit and nut balls, but I’ll definitely be giving this recipe a go. I didn’t realise they are ok to freeze, so thanks for sharing! 🙂
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