Have you ventured into the world of vegetable noodles yet? If not then you are missing out on this raw and cooked delight. Add texture, flavour and fun to your meals with this Paleo friendly noodle option.
The first item you require is a spiralizer which is just a handy kitchen gadget that will turn your vegetables into noodles. They are so much fun to use and can be purchased quite cheaply online or from a Health Food Store.
Some noodles can be eaten raw such as apple, beetroot and zucchini while others are better cooked such as sweet potato. Beetroot and sweet potato both baked beautifully and you can also try swede and the other varieties of sweet potato.
Magnificent meals: Vegetable noodles add such fun to your meals.
Now you need to get the hang of the fun names the noodles are given. Here are a few:
Boodles: Beetroot noodles
Zoodles: Zucchini noodles
Spoodles: Sweet Potato noodles
Swoodles: Swede noodles
Foodles: Fruit noodles.
Make it up as you go along. It adds to the fun.
You can also make vegetable strips using a vegetable peeler and these can add a fun and decorative element to a meal as well.
Have some fun with this. It adds a different texture to your meals and can really add some variety to the Paleo diet.
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2 thoughts on “Boodles, Spoodles, Zoodles, Swoodles…………”
Hi Carolyn, Can you tell me the brand of the spiralizer you have and where I can buy it thanks Love Melissa. Date: Sun, 19 Apr 2015 10:08:39 +0000 To: email@example.com
Hi Melissa, I purchased mine online for about $35. I think it was from the raw food store but l have seen them on eBay. It is quite a cheap one but works o.k. There may be a better quality one. I often need a family member to hold a corner of it while l process the veggies but it does produce a nice noodle but l think there is probably a better option. Bye and thanks for your question. Carolyn