Tag Archives: gluten free meals

Market fresh baked tuna

Fresh tuna gently pan fried and baked in the oven. A light meat that can be teamed with a salad or vegetables with the key to the flavour and texture being in the cooking. It isĀ  different to the canned tuna and has a flavour quite similar to chicken. Most of my family don’t normally […]

Potato and spinach bake

A delightful vegetable based main or side dish with a satisfying flavour. An easy meal option being both gluten and dairy free. The way l measure my ingredients is somewhat random for a dish like this as the size of the potatoes and dish will vary. It really is up to you when mixing the […]